You searched for LCHF - Dogberry Patch

May 182012
 

I have been reading about LCHF, which stands for Low Carb – High Fat and pretty much turns the food pyramid upside down. It is probably not right to call it a diet since the word ‘diet’ has come to mean something temporary you do till you loose a certain amount of weight rather than how you eat on a day to day basis. I really like the way this video answers the questions people naturally have since LCHF goes against conventional wisdom. Interesti…

Jun 112012
 

…r. Jay,” author of “My Big Fat Diet”, looking at the other ailments that a LCHF (Low Carb / High Fat) lifestyle may alleviate. The main reason I decided to cut carbs out of my diet was because of the swelling caused by large amounts of fat inside my body and the concern I have due to the history of diabetes in my family. Here are two quotes I wanted to save: The current paradigm implies that weight gain is a causal link in the chain that connects…

May 222012
 

…This was from last year sometime. Colbert really satirizes the Low-Carb / High Fat movement. With all the pictures and talk of ‘pastries’ he did miss the LC side of the story but the “butter-on-the-cob” made up for it. The Colbert Report Get More: Colbert Report Full Episodes,Political Humor & Satire Blog,Video Archive…

Nov 192012
 
Good Health is Good Business 100-Day Wellness Challenge

…My Weigh-In I only signed up for the Ultimate Challenge. I had started my LCHF (Low-Carb/High-Fat) lifestyle (hate the word diet) almost 3 months earlier, had already lost 29 pounds, and felt I was going in with a disadvantage. But I also knew I was shooting to lose a total of 60 lbs, so really I was only half way to my goal and knew I could continue what I was doing. My BMI had started back in May at 33 (obese). I was shooting for getting my BMI…

Jul 192013
 
Low Crap <s>Diet</s> Lifestyle

…ed out on a strict Atkins style diet (this post) that is best described as LCHF – Low Carb High Fat (yes, you can Google LCHF). It is similar to the old Atkins diet except that it does not have the ‘induction phase’ or maybe I should say it only has the induction phase. I think the best way to describe my current diet is ‘Just Eat Real Food’ or JERF or as the image on the right says Low Crap. I have been able to cut most of the carbs out of my die…