Jul 192013
 

Every day, I learn a few new things to improve my chances of living a long and healthy life. Then I apply what I learn to make better choices. I act as if my life depends on each decision. Because it does.

— Page: 13

The author writes that he applies what he has learned in order to make better choices. Because of his medical condition, he acts as if his life depends on each decision because, for him, it does. Without that kind of motivation it is much more difficult to make new choices that don’t appear to have immediate benefit

Article Series - Eat Move Sleep

  1. Eat Move Sleep – Tom Rath
  2. Learn & Act – A Life Choice

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